Blog posts

s uper excited to have my first published health article out today!! I'll be writing one each month on health and lifestyle medicine, for...

New article just out!! If you've wondered whats the science around vitamin d, sunlight, and health, then this article is for you ☀️ You...

New article out now! This is a summary of the previous articles I've written on the effect of food and nutrition on mood Loving being...