The science of autoimmune disease
AUTOIMMUNE DISEASE đThis is the first in a series of posts about autoimmune disease, one of the most common issues I see in clinic...
top of page
Search
Oct 20, 20212 min read
What you probably dont know about autoimmune disease..
Did you know that only about 30% of autoimmune disease is due to genetics?! đ»People often think of autoimmune disease as something they...
7 views0 comments
Oct 20, 20212 min read
The missing link between diet and autoimmune disease
đRecent studies looking at diet and autoimmune disease have increasingly shown a link between a Western style diet, and higher risk of...
7 views0 comments
Oct 16, 20212 min read
Can dietary changes help MS?
âïžAnother trial looking at the link between diet and MS has been released recently âïžIt looked at the MRI (brain) scans of people with...
1 view0 comments
Oct 16, 20212 min read
How to live an anti-inflammatory lifestyle
đ±Inflammation is how the body protects itself, and in small controlled amounts its actually a good thing đ±When it becomes chronic or...
4 views0 comments
Oct 16, 20212 min read
What is an anti-inflammatory diet?
âïžIncreasing research links inflammation with many health issues, including heart disease, diabetes, arthritis, mental health, dementia,...
11 views0 comments
Oct 16, 20212 min read
Osteoarthritis and diet - the missing link
Did you know diet can actually affect both risk and symptoms of osteoarthritis? đ±Osteoarthritis (OA) is the loss of cartilage in joints...
15 views0 comments
Oct 16, 20212 min read
How to eat for osteoarthritis
So what's the science on whether diet can REALLY help osteoarthritis? đ±Since we've discovered that inflammation plays a big part in OA,...
5 views0 comments
Oct 16, 20212 min read
What to eat for joint pain (the arthritis diet)
đżJoint pain can be due to various types of arthritis, usually divided into non inflammatory (ie osteoarthritis) and inflammatory ( ie...
2 views0 comments
Oct 16, 20212 min read
Plant based diets for rheumatoid arthritis
đŁRheumatoid arthritis is one of the most destructive forms of autoimmune disease - it causes painful inflammation, erosion, and...
3 views0 comments
Oct 14, 20212 min read
How to improve psoriasis with nutrition and lifestyle
Do you suffer from psoriasis? Did you know there are scientifically backed ways to improve it with nutrition and lifestyle? đŠPsoriasis...
4 views0 comments
Oct 14, 20212 min read
What is chronic inflammation?
đ±It's a bit of a buzzword these days, but the science around the effects of chronic low grade inflammation on health is very real ...
9 views0 comments
bottom of page